Looking after ourselves and each other at work is essential. But we don’t always know how.

I work with another fantastic coach to deliver sessions and workshops to businesses on managing wellbeing in the workplace.

We can tailor these depending on the needs and size of your audience.

Here’s a taster of what we offer:

  • Bite size sessions to talk about ‘wellbeing at work’ and what that actually means
  • Tools for resilience
  • Techniques to manage stress and anxiety
  • Personal wellbeing plans

These sessions are perfect for businesses looking to:

  • Improve performance and communication
  • Reduce conflict and sickness levels
  • Manage change
  • Create a healthier culture and community at work

 

Get in touch if you’d like to know more.

Contact me today to start working together.

© Emma Jane Coaching 2019
Tel: 07854 830 256
Email: hello@emmajanecoaching.co.uk