I spent 20 years in corporate roles managing teams, projects and programmes of change. I experienced the pressure of a demanding role and the stress that can accumulate if you don’t take care of your own wellbeing.
It’s the reason I chose to start my business, the reason you’ll experience my commitment to your success, and the reason a large percentage of my work comes from recommendations. To me integrity, quality and progress matter.
In the midst of a very stressful time in my life I sought the support of a coach. I was in a role that felt overwhelming for many reasons. I struggled to make decisions, found myself withdrawing from social situations, and even started to question my own judgement. I realised I was becoming unwell. If I was to salvage my career, I needed to take action. The coach I chose opened my eyes to a very different way of thinking and managing not just my career but also my life. It worked.I was totally blown away by this experience, so I became an Executive Coach and NLP master practitioner.
I now specialise in working with leaders and managers in business to create positive change.
How I work
Ever felt the relief of simply knowing what you want to do next and feeling excited about it? That’s what I support my clients to achieve. That feeling of clarity and motivation.
What they lose is the drudge of procrastination and constant dwelling in the indecision. Oh, and this whole process also reduces stress and anxiety. Sounds great, eh?
I also visit businesses and teach practical tips to teams about wellbeing at work. We cover how to handle difficult situations, stay calm under pressure, communicate well and look after yourself at work.
My coaching style has been described as ‘a dose of clarity with a bit of quirkiness, a sense of space and possibility that’s intoxicating and transformational.
If you’d like to know more about how I can support you personally or the people you lead, get in touch.