Watch your language!

Watch your language!

The words we choose to use really do shape the type of day we’ll have, the type of life we’ll lead and indeed the type of person we are. A bold statement yes, with good reason. Our words are truly powerful things, they’re based on our thoughts which are based on our...
Let’s skip to the good bit…

Let’s skip to the good bit…

It’s 11pm and you’re staring at a blank page with little or no inspiration apart from a nagging voice inside telling you your life will be transformed if only you were journaling daily. Perfect. Layer on a side of guilt, disappointment and frustration to your already...